Saturday, April 11, 2009

master jon escudero (fit and fast)



Makisig Channel's Fit and Fast show hosted by Monsour Del Rosario; an interview with Master Jon Escudero.

lsai (sports unlimited)




LSAI featured on Sports Unlimited. This is also the last video appearance of GM Lema before passing away in 2003.

rapid arnis espada y daga drill




Guro Louis Beale in 2003 showing a basic Espada 'Y' Daga drill used in Rapid Arnis

block and strike flow drill




A continuous Block-Strike Flow drill. It began with the traditional 6 Count drill, High, Medium, and Low strikes, and High, Medium and Low Blocks. Then add a Centre Thrust, and Block; and then anot...
A continuous Block-Strike Flow drill. It began with the traditional 6 Count drill, High, Medium, and Low strikes, and High, Medium and Low Blocks. Then add a Centre Thrust, and Block; and then another High Stike with a Wing Block, (the first High Block is an umbrella or rainbow Block.

arnis tournament form